Alzheimer's Homes By City

Older adults who take a brisk stroll just three times a week could boost their brainpower and reduce the risk of memory-robbing illnesses such as Alzheimer's disease.

Many older people worry about becoming more forgetful. They think forgetfulness is the first sign of Alzheimer's disease (AD). In the past, memory loss and confusion were considered a normal part of aging. However, scientists now know that most people remain both alert and able as they age, although it may take them longer to remember things.

Have you been told by your doctor that you need surgery? If so, you're not alone. Millions of older Americans have surgery each year.
For most surgeries, you will have time to find out about the operation, talk about other treatments with your surgeon (medical doctor who does the operation), and decide what to do. You also have time to get a second opinion.

"I have trouble chewing."
"Food just doesn't taste the same anymore."
"I don't have a car to go shopping."
"It's hard to cook for one person."
"I'm just not that hungry anymore."

Mrs. Wiley had a big surprise the other day when she called her doctor's office to make an appointment. The receptionist told her that Dr. Horowitz was retiring at the end of the year. After all this time - after the doctor had treated her for strep throat, bladder infections, and that nasty broken wrist; after helping her through menopause - she felt like she was losing a trusted friend. Mrs. Wiley worried that she wouldn't be able to find a new doctor she would like.

Are you one of the many seniors out there who knows you should be exercising, but you aren’t sure where to begin? Do the tools of fitness -- exercise bikes, nautilus machines, treadmills, exercise balls and free weights -- intimidate you? Or maybe you find exercise boring? If any of the above apply to you, you are not alone. Although many older people are well aware of the importance of physical fitness, 85% of seniors do not exercise on a regular basis. Many older people don't exercise for the same reason that people of all ages resist physical activity – they think of it as too hard, too boring or they are disappointed by the lack of immediate results.